Coaching topics & Pricing

When we feel insecure, we do not operate at our best level, both practically as well as emotionally. Together we will build confidence by understanding and holding compassion for your insecurities, dismantling negative self-beliefs, recognising your unique strengths and integrating a sustainable self-love practice with tools that work for you. The result? A self-empowered YOU that is able and ready to pursue their goals and exist in the world more confidently.

Sometimes we feel stuck and don’t know why, sometimes we know exactly that it’s ourself who is standing in our own way. Together we recognise and understand the blockage, shed light on its source and work on releasing it in a way that is sustainable.

In today’s society our intuition and inner voice have become severely neglected as strengths and assets. Finding that power within you, learning to listen to it and allowing yourself to be guided by it, will become your most valued tool to help you navigate through life.

A space of support for dealing with the challenges that come with working within the arts, such as: stress, pre- and post performance anxiety, negative competitive thinking, discrimination, lack of confidence, time management or whatever else you may have encountered. We work on strengthening your self-esteem, build resilience and get your authentic self to shine.

Whether you’re looking to communicate more confidently in a professional setting, strengthen your ability to set boundaries or looking to improve your communication skills in relationships. We will work together to understand and release the blockage and free your voice for you to communicate powerfully and authentically.

Learning how to hold compassion for ourselves and others in challenging times is one of the most important tools we can acquire for today’s world. I will teach you how to integrate a sustainable practice of self-compassion and -love, and how to translate that to your environment.

Building resilience is a practice that will assist you for the rest of your life. Recognising stress factors in your life, learning how to navigate through them, finding joy and validation within your Self instead of the outside and learning to deal with uncertainties of life, lies at the center of this work.

With a focus on confidence building and empowerment, we find ways for you to present yourself to the outside world in a more authentic and impactful way. This includes a tailored personal styling service as well as fine-tuning your verbal and physical communication style. For more information please book a free consultation.